Our Programs

Paths to Healing

Every program is designed with one intention — to help you return home to yourself, with tools that truly work.

Signature Program90 Days

Life Reset Formula

The Life Reset Formula is Avani's signature 90-day guided transformation program — a deeply structured yet compassionate journey designed specifically for women who feel emotionally depleted, disconnected, or lost in their own lives.

This is not a generic wellness course. Every phase is intentionally sequenced to guide you from emotional exhaustion to clarity, from self-doubt to confidence, and from burnout to a sustainable, joy-filled life.

90-Day Program
Women Only
Personalised Support
Holistic Approach

Program Access & Enrolment: To enrol in the Life Reset Formula or any coaching program, please begin with a consultation. All enrolments are processed through our external program page.

Enrol Now

What's Included

  • Weekly live coaching calls
  • Personalised wellness action plan
  • Mindset and journaling exercises
  • Emotional regulation techniques
  • Guided breathing and grounding practices
  • WhatsApp support between sessions
  • Community access and accountability
  • Resource library and guided audios
Your 90-Day Journey

How the Reset Unfolds

1
Days 1–21

Foundation & Clarity

Establish emotional awareness, identify root patterns, and create the mental clarity needed to begin genuine transformation.

2
Days 22–50

Healing & Release

Work through unresolved emotions, release limiting beliefs, and begin building healthier emotional responses and routines.

3
Days 51–75

Rebuild & Reconnect

Strengthen your sense of identity, rebuild confidence, and reconnect with your values, relationships, and sense of purpose.

4
Days 76–90

Sustain & Flourish

Cement your new patterns, celebrate your growth, and develop a sustainable plan for continued wellness beyond the program.

More Support

Additional Services

All additional services are discussed and tailored during your initial consultation.

1:1 Coaching Sessions

Personalised one-on-one sessions tailored entirely to your unique situation, emotional needs, and goals.

Emotional Wellness Guidance

Targeted support to help you process emotions, release old patterns, and build lasting emotional resilience.

Confidence & Identity Rebuilding

Rediscover who you are beneath the roles you play, and step into a confident, authentic version of yourself.

Stress & Burnout Recovery

Evidence-based, compassionate tools to help you recover from chronic stress, overwhelm, and emotional depletion.

Quick Wins

21-Day Challenge Programs

Quick, focused transformations designed to give you immediate results and build momentum toward lasting change.

Coming Soon

Life Reset – 21 Days Inner Happiness Challenge

₹2100

21 Days Challenge

A gentle inner reset to reduce overthinking, manage emotional stress, rebuild confidence, and feel happy from within.

  • Calm racing thoughts and mental clutter
  • Improve emotional balance and mood
  • Reconnect with self-worth and clarity
Coming Soon

BlissFit – 21 Days Weight Loss Challenge

₹2100

21 Days Challenge

A simple and effective 21-day system for women to lose weight, reduce bloating, feel confident, and build sustainable habits without extreme dieting.

  • Practical food guidance without restriction
  • Daily support for cravings and emotional eating
  • Better routine, movement, and energy
Explore Program
Coming Soon

Emotional Release – 21 Days Deep Healing Challenge

₹2100

21 Days Challenge

A guided healing journey to release suppressed emotions, inner heaviness, and stress so women feel lighter and emotionally free.

  • Emotional awareness and healing tools
  • Guided release techniques and journaling
  • Restore calm, balance, and inner peace
Coming Soon

Your Transformation Starts Here

Ready to begin? Program access and enrolment are available through our consultation page.

Begin Your Reset